Massage therapy can help the body in many ways. A massage relaxes muscle tissue, which may lead to decreased nerve compression, increased joint space, and range of motion which helps to reduced pain and improved function.
Swedish Massage 25-min/$35 50-min/$55 80-min/$90
A therapy that involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
Do you suffer from chronic pain, or just have soreness or stiffness? A Therapeutic Massage will help you relieve pain, heal injuries, and improve your mobility. This technique releases muscle spasms and tension. Each therapeutic massage comes with one hot stone and is fully customized to meet your needs.
Therapeutic Massage 25-min/$45 50-min/$75 80-min/$120
A therapeutic massage with ultrasound can help reduce inflammation by increasing blood flow and relaxing muscles and the connecting tissue which also reduces pain and muscle spasms. Therapeutic massage and ultrasound are used for treating chronic pain such as, bursitis, osteoarthritis, sprains and strains, or frozen shoulder. Mechanical ultrasound therapy uses pulses of sound waves to penetrate tissue, reduce inflammation, and promote tissue healing.
Therapeutic Massage w/ Ultrasound
50-min $100 or 80-min $145
Therapeutic Massage w/ Cupping 50-min/$110 or 80-min/$155
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. The negative pressure allows blood flow to the areas by given nutrition and oxygen to the muscle tissue. This also reduces inflammation, pain, and helps to detox muscles. The therapeutic massage will help relieve pain, heal injuries, and improve mobility. This technique releases muscle spasms and tension. Each therapeutic massage is customized to meet your needs.
The primary purpose of this therapy is to simulate what happens in the body when you involuntarily contract and release a muscle many times in a row. This process of electrostimulation strengthens and repairs tissue, particularly muscles which have become shortened and weakened or atrophied due to injury or disease. This treatment is also used to tone muscles.
Therapeutic Message with Electrostimulation (EMS) 90-min $165
A massage technique that is mainly used to treat musculoskeletal issues that involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. Deep tissue also reduces pain, breaks up scar tissue, and reduces arthritis symptoms which makes movement easier.
Deep Tissue Massage 25-min/$45 50-min/$75 80-min/$120
Deep Tissue Massage w/ Cupping 50-min/$110 or 80-min/$155
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. The negative pressure allows blood flow to the areas by given nutrition and oxygen to the muscle tissue. This also reduces inflammation, pain, and helps to detox muscles. Deep tissue also reduces pain, breaks up scar tissue, and reduces arthritis symptoms which makes movement easier.
and promote tissue healing.
Sports Stretching 50-min/$75
There are many benefits to regular stretching. Not only can stretching help increase your flexibility, which is an important factor of fitness, but it can also improve your posture, reduce stress, provide pain relief. Each massage is customized to meet your needs.
Migraine Stress Relief 50-min/$90 or 80-min/$125
This tension massage uses hot and cold stones, peppermint aromatherapy, and focuses on the scalp, neck, upper back, and shoulders. The stones are used to reduce inflammation and give your tension spots a blast of cold with a little bit of pressure to alleviate the tension. The use of the peppermint aromatherapy reduces stress, tension, headaches, inflammation, and relaxes your mind and body for a fantastic experience. Lastly, the scalp, neck, and shoulder massage hits all pressure points which helps alleviate the pressure on the muscles leading into your neck.
Prenatal Massage 50-min/$65 or 80 min/$100
Prenatal Massage is is a nurturing massage that focuses on the special needs of mothers-to-be during pregnancy. Positioned pillows and cushions are used to enhance support, decrease pressure, and increase relaxation for both body and mind. Mother and baby share in the benefits as stress and tension melt away, leaving you feeling balanced and energized. Relief of stress on feet, ankles, lower back, and neck, as well as reducing swelling are all benefits of a Prenatal Massage.
Lymphatic Drainage 50-min/$80 or 80-min $120
Lymphatic Drainage Massage has become a popular form of massage due to its potential health benefits. This specialized approach focuses on the lymphatic system, which is part of the immune system. This type of massage aims to help the body maintain proper blood circulation, body fluid balance, and immune functions.
Some patients experience post-surgery accumulation of liquid or tissues beneath the skin that can harden and form lumps and possible fibrosis. Lymphatic massage is a type of gentle massage that encourages blood flow and lymph drainage to help prevent this. Once the lymph is drained, the reabsorption process begins. This helps ease the pain and discomfort immediately. The waste tissue will be naturally removed from the body. Lymphatic massage is a very safe and effective way to speed the healing process and improve comfort post-surgery. The lymphatic system flushes fluid through the body to help in the detoxifying process. Post-surgery, your lymphatic system may be damaged or backed up. A post-operative lymphatic massage can help facilitate the movement of fluid in the proper drainage canals, which will relieve pressure. This allows the lymphatic system to be at the height of effectiveness when a patient needs it most. For most patients, this massage can speed recovery, ease discomfort, help reduce stress and anxiety, and prevent and break up permanent scar tissue. These types of massages have many other benefits, too, including detoxification, pain alleviation, and relaxation. Your immune system will also benefit from these massages, which is crucial during a post-operative time of healing.
Post Operative Lymphatic Drainage Packages available - Call for Pricing
Post Operatory Liposuction Lymphatic Massage 50-min/$95 pkg 6/$540 or 10/$850
After you have plastic surgery, particularly a body procedure like a tummy tuck, liposuction, or a mommy makeover, you want to heal as quickly as possible. You want to feel better so you can get back to your daily routine, but you also are excited to see the results of your procedure more quickly. While rest, gentle activity, and following your post-op instructions are key, lymphatic drainage massage can accelerate your recovery period. We also offer packages of 10. Please call the Spa for more details.
Breast Operatory Drainage Massage 50-min/$65
To counter the swelling and discomfort, the lymph needs to be gently returned to the lymph passages. Manual lymphatic drainage is a massage technique that is often recommended by cosmetic surgeons after a liposuction-based breast reduction procedure, or breast augmentation.
Facelift Lymphatic Post Operative Massage 50-min/$70
A lymphatic massage after a facelift helps to ease common side effects: swelling, bruising, and discomfort. It is normal for some areas to feel firm and thickened as you heal from the surgery. While aggressive massage can accelerate inflammation and irritation, a gentle fingertip massage or lymphatic massage will not. Lymphatic massage is a gentle, upward massage that increases blood flow, activates the lymph nodes, and triggers lymph drainage. Facelift side effects will not go away immediately after a lymphatic massage, but by improving the patient’s blood circulation these symptoms will cease sooner.
Add any of the following Enhancements to your Massage at the time of your appointment.
When Enhancements are added they are included during the 50 or 80-min Massage.
Hot Towel Hand or Foot Treatment $12
Try our Hot Towel Foot or Hot Towel Hand Treatments with exfoliating scrub. We will wrap your feet or your hands (or you can do both!) and gently stretch the muscles. Then provide a deep massage with Shea butter cream leaving your foot/hands smooth and soft.
Hot Stones $15
Hot Stones are smooth river rocks that are heated to provide muscle softening which allows blood flow and gets it moving straight to those hot spots to help ease sore muscles, promote better circulation, and reduce chronic pain effectively by removing stiffness. These hot stones increase the metabolism and the heat expands the blood vessels. Hot stones also have a sedative effect.
Cold Stone Face Massage $10
One of the benefits of Cold Stone Massage is that it can provide a deep state of relaxation, release tension, and reduce swelling and inflammation due to scar tissue, trauma or injuries to muscles. Massaging the face to reduce, headaches, sinus congestion, puffiness etc.. It also helps to massage the jaw area for soreness from TMJ.
CBD Oil $18
Cannabidiol (CBD) is an oil derived from the cannabis plant. This cream has health benefits including reducing inflammation and pain. CBD may benefit a person’s health in various ways, such arthritis or joint pain, anxiety, depression, sleep disorder, migraine, or post-traumatic stress disorder (PTSD).
Soothing Massage $12
Using a special cream called Bio Freeze during your massage will help loosen stiff muscles in the body by providing heating and cooling effects during the massage. The cooling effects help to reduce inflammation in the muscles while the heating aspect allows for the relaxation of the muscle and deeper penetration.
Scalp Massage $10
Scalp Massages include many benefits including stress relief, lowering the occurrences of migraines and headaches, as well as, increasing the blood flow to the brain.
Cupping Therapy $35
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. The negative pressure allows blood flow to the areas by given nutrition and oxygen to the muscle tissue. This also reduces inflammation, pain, and assist with muscle detoxification.
TMJ Relief $30
Marked by pain and stiffness in the jaw, face, and neck, TMJ affects the temporomandibular joint, which connects your jaw to the side of your skull. By using massage on the muscles surrounding the temporomandibular joint, TMJ patients will feel less pain as it will ease TMJ symptoms.
Migraine Stress Relief $35
Incorporated into your massage, Migraine Stress Relief therapy uses hot and cold stones, peppermint aromatherapy, and focuses on the scalp, neck, upper back and shoulders. The stones are used to reduce inflammation and give your tension spots a blast of cold with a little bit of pressure to alleviate the tension. Peppermint aromatherapy reduces stress, tension, headaches, inflammation, and relaxes your mind and body for a fantastic experience. Lastly, the scalp, neck, and shoulder massage hits all pressure points. This helps ease the muscles leading into your neck to alleviate the pressure in muscles,. Adding this therapy to your massage will help relieve migraine symptoms.
Lemongrass: Known for aiding skin as it contains citral, an anti-inflammatory that may relieve pain caused by headaches and migraines.
Lavender: People all over the world have used lavender for centuries. The clean, sweet scent has a sedative effect and traditionally, lavender is known for its calming and soothing properties. It can treat anxiety, reduce arthritis, and ease the discomfort of various aches and pains. The health benefits of lavender essential oil include antioxidant properties; it fights free radicals.
Vanilla: Known for relieving PMS symptoms, lowering blood pressure, reducing inflammation, and providing a calming, relaxing effect on brain and nerves. It also provides relief from restlessness, anger, and anxiety, whole promoting better sleep.
Peppermint: Known for clearing congestion, relieving headaches, and tension while providing energizing effects. It also helps with muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.
Cedar wood: Known for increased brain function and reduction of hyperactivity. It is also a great sleep aid and helps people who have trouble sleeping due to restless leg syndrome, respiratory seizures, asthma, and other spasmodic conditions.
Orange: It can reduce acne, anxiety, lower the effects of colds and flu, reduce constipation, depression, inflammation, and stress.
Eucalyptus: It provides anti-microbial properties that stimulate the immune system and help with colds and pain relief. Eucalyptus oil helps with inflammation and soothing a painful sunburn. It also protects the skin from infection.